Therapy Groups for Life Skills & Personal Growth

***  There are two groups scheduled to start at Discovery Institute next week and there are still some openings.  ***

 
Life 101” with Lola Mitchell!
Discovery Institute, P.A.
6-weeks, Monday evenings, February 21-March 28, 2011
6:30-8:30 pm
Fee:  $150.00
Lola’s group will explore the following topics:  self-esteem, self-confidence, interpersonal communications; and develop skills to handle change, manage life and career transitions, manage conflict, cope with difficult situations and set goals and make plans.
This exciting group has gotten very high marks by previous participants!
 

Pathfinder I” with Connie Porter-Richard, PhD, LMHC

 This 12-week psychotherapy group is dedicated to helping women learn basic life management skills.  It is designed for women struggling with transitions related to major life and/or mental health issues.  Basic life management skills include learning things like: how mindfulness sets the stage for change; how interpersonal effectiveness can improve personal relationships; how distress tolerance and emotion regulation can help you mange your own thoughts and emotions.  This is an opportunity to gain personal strength, develop insight, and learn how to create and bring change into your life.

12-weeks, Wednesdays, 5-6:30 pm
February 23-May 11, 2011
Fee:  $35.00 per session (many insurance companies reimburse group therapy)

www.discoveryinstitutepa.com

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